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One On One Personal Fitness Instruction is staffed with a competent team of six personal trainers. Clients are coached to achieve their own fitness goals. The One On One Fitness approach looks at balanced nutrition while designing fitness programs that aim for flexibility, strength, improvements in aerobic capacity and optimal body composition. The owner and founder of. Contact Us for more info! Vitamin D and You.
The One on One Team. Week One of the Race to the North Pole is complete! All of the teams are off to a great start. Be sure to continue recording your points and answering the Bonus Question of the Week. Which holiday drink contains the most calories? A Egg Nog 6 oz.
It is a pleasure for me to say a few words about my personal trainer, Justi.
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8211; Custom Fitness Plan. 8211; Post Operative Care. 8211; Veterans Choice Program. Smart, Safe, Expert Care - We Accept Medicare! For strength, speed, stamina. Bring your furry friends! We Work with Veterans.